Jump to content

Recommended Posts

Posted


In addition to staying out of the weight room as much as he was — Morrow can use the offseason to truly bulk up — he’s also continuing to recover from summertime surgery on his left foot.

 

In fact, Morrow had a doctor’s appointment scheduled for Wednesday for acupuncture to help alleviate his plantar fasciitis.


Posted

 

In addition to staying out of the weight room as much as he was — Morrow can use the offseason to truly bulk up — he’s also continuing to recover from summertime surgery on his left foot.
 
In fact, Morrow had a doctor’s appointment scheduled for Wednesday for acupuncture to help alleviate his plantar fasciitis.

 

 

Quick trivia question:  Who is the King of plantar fascitis for Husker hoops?

Posted

 

 

In addition to staying out of the weight room as much as he was — Morrow can use the offseason to truly bulk up — he’s also continuing to recover from summertime surgery on his left foot.
 
In fact, Morrow had a doctor’s appointment scheduled for Wednesday for acupuncture to help alleviate his plantar fasciitis.

 

 

Quick trivia question:  Who is the King of plantar fascitis for Husker hoops?

 

 

 

HIP HIP..... JORGE!!!??

Posted

In addition to staying out of the weight room as much as he was — Morrow can use the offseason to truly bulk up — he’s also continuing to recover from summertime surgery on his left foot.

In fact, Morrow had a doctor’s appointment scheduled for Wednesday for acupuncture to help alleviate his plantar fasciitis.

Quick trivia question: Who is the King of plantar fascitis for Husker hoops?

Mccray

Posted

 

 

In addition to staying out of the weight room as much as he was — Morrow can use the offseason to truly bulk up — he’s also continuing to recover from summertime surgery on his left foot.
 
In fact, Morrow had a doctor’s appointment scheduled for Wednesday for acupuncture to help alleviate his plantar fasciitis.

 

 

Quick trivia question:  Who is the King of plantar fascitis for Husker hoops?

 

Markus Perry, actually, he may have had bad knees? 

Posted

So Morrow was overworking in the weight room?  Don't we have a strength coach for basketball that has these kids on individual programs?  Wouldn't the strength coach know Morrow is lifting to his development detriment?  Shouldn't in season lifting be different than off season?  I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

Posted

So Morrow was overworking in the weight room?  Don't we have a strength coach for basketball that has these kids on individual programs?  Wouldn't the strength coach know Morrow is lifting to his development detriment?  Shouldn't in season lifting be different than off season?  I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

Most "experts" now agree that you can be just as aggressive lifting in season as out, but over lifting is never OK. People used to say, "Don't lift it will throw off your shot." That's crazy talk now. I wish someone would have made me lift period. By the time I started I missed that two week window of my top athletic prowess. I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room. 

Posted

So Morrow was overworking in the weight room? Don't we have a strength coach for basketball that has these kids on individual programs? Wouldn't the strength coach know Morrow is lifting to his development detriment? Shouldn't in season lifting be different than off season? I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room.
I've seriously questioned that also.
Posted

So Morrow was overworking in the weight room? Don't we have a strength coach for basketball that has these kids on individual programs? Wouldn't the strength coach know Morrow is lifting to his development detriment? Shouldn't in season lifting be different than off season? I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room.
I've seriously questioned that also.

I've read, I think on this board, or maybe I heard elsewhere that Morrow's high school coach "didn't believe in" lifting weights. Don't know if this is actually true as I find it hard to believe that anyone wouldn't believe in working out.

Posted

 

 

 

So Morrow was overworking in the weight room? Don't we have a strength coach for basketball that has these kids on individual programs? Wouldn't the strength coach know Morrow is lifting to his development detriment? Shouldn't in season lifting be different than off season? I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room.
I've seriously questioned that also.

I've read, I think on this board, or maybe I heard elsewhere that Morrow's high school coach "didn't believe in" lifting weights. Don't know if this is actually true as I find it hard to believe that anyone wouldn't believe in working out.

 

Not anymore, anyway.  If I remember correctly, Iba didn't like his players weight lifting.

Posted

 

 

 

 

So Morrow was overworking in the weight room? Don't we have a strength coach for basketball that has these kids on individual programs? Wouldn't the strength coach know Morrow is lifting to his development detriment? Shouldn't in season lifting be different than off season? I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room.
I've seriously questioned that also.

I've read, I think on this board, or maybe I heard elsewhere that Morrow's high school coach "didn't believe in" lifting weights. Don't know if this is actually true as I find it hard to believe that anyone wouldn't believe in working out.

 

Not anymore, anyway.  If I remember correctly, Iba didn't like his players weight lifting.

 

Neither did Danny Nee, at least in the early days.

Posted

 

 

 

So Morrow was overworking in the weight room? Don't we have a strength coach for basketball that has these kids on individual programs? Wouldn't the strength coach know Morrow is lifting to his development detriment? Shouldn't in season lifting be different than off season? I guess this makes me a bit curious on how our basketball strength program works and if there could be some process improvements implemented.

I don't see how Morrow could get out of a big league high school program these days without seeing the inside of the weight room.
I've seriously questioned that also.

I've read, I think on this board, or maybe I heard elsewhere that Morrow's high school coach "didn't believe in" lifting weights. Don't know if this is actually true as I find it hard to believe that anyone wouldn't believe in working out.

 

It was in a Rosenthal article. 110% true.

  • 5 months later...
Posted

As with most things with kids, they don't see the benefits of something until it directly benefits them. That first time Ed takes a shoulder to the chest and he doesn't go anywhere, and the offensive player loses possession, he's gonna go, "oh, so that's why being stronger and more dense helps in basketball."

Nothing improved my rebounding, defending, finishing through contact, and ability to get open like lifting weights and getting stronger. YMCA leagues have lived in terror since my awakening ;)

Posted

As with most things with kids, they don't see the benefits of something until it directly benefits them. That first time Ed takes a shoulder to the chest and he doesn't go anywhere, and the offensive player loses possession, he's gonna go, "oh, so that's why being stronger and more dense helps in basketball."

Nothing improved my rebounding, defending, finishing through contact, and ability to get open like lifting weights and getting stronger. YMCA leagues have lived in terror since my awakening ;)

 

I hear ya.  Nothing improved my rebounding, defending, finishing through contact, and ability to get open like being younger, skinnier and in better shape.  I recommend that to all the 40-something, overweight guys who ask me how to improve their basketball performance.  I tell them they really ought to lose like 20 years.

  • 5 months later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...