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Posted (edited)

Hey don’t give up on these guys, they don’t give up on themselves.  
 

GOTTA LOVE THESE BOYS

 

I know why can’t we start so it is easier, well I think they know that some of us old fat guys don’t get our heart rates high enough because I don’t work out enough.

 

”Hey Silverback how have you lost 20 pounds this winter?”

”I follow the Husker Men’s Basketball Workout!”  “ All you do is watch our games and your heart rate goes to 140 for two hours 3 times a week.”😏

Edited by Silverbacked1

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