Deja Vu

[HB]

Jasmine out with a stress reaction 4-6 weeks.  Can we have any more of those?  

[Bugeaters1]

Jasmine out with a stress reaction 4-6 weeks.  Can we have any more of those?  

Damn.

[Row6Seat10]

Jasmine out with a stress reaction 4-6 weeks.  Can we have any more of those?  

 

If I remember correctly didn't she have a problem with this last year too?

[HB]

 

Jasmine out with a stress reaction 4-6 weeks.  Can we have any more of those?  

 

If I remember correctly didn't she have a problem with this last year too?

 

Yes, she was one of them.  Out several weeks then  also.  

[huskerchode]

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

[whoopdeedoo]

   

 

wow. unbelievable.

[whoopdeedoo]

in case anyone is as curious about this injury---here is a good read on the subject:

 

http://www.drpribut.com/sports/stress_fracture.html

[huskerchode]

Interesting from article:

 

Training Errors:

Training errors may be one of the greatest contributors to this injury. A change in training such as increasing the frequency, intensity, or duration too quickly may contribute. What has been termed the “terrible too’s” of too much, too often, too soon, and too fast over stress the bone before it can appropriately react to the stress by reinforcing itself by new bone growth and increased density.

Increased forces into the bones of the foot and leg have been found to be generated in the presence of fatigue. In other words, you are likely to be at higher risk if you often run to the point of fatigue or exhaustion. The muscles are tired and can not properly position the bones, slow the forces, or attenuate the forces in any of several ways that normally functioning muscles may do.

“...avoid doing too much too soon.”

Equipment Errors:

An improper match of foot type and structure to shoe may contribute to a chronic repetitive stress injury to bone (stress fracture, stress reaction).

Old shoes, worn out shoes, shoes that look bad even to the person wearing them are obvious contributors to injuries of all sorts.

Running on a hard and unyielding surface may increase forces into the bones of the foot and leg. Those who have suffered this injury should obviously avoid running on concrete.

Other Factors:

It is important to keep in mind other contributing factors in the development of RSI of bone. In addition to the training errors and the biomechanical causes we often think of first, a variety of systemic conditions can contribute to this injury. These conditions include osteopenia, osteoporosis, other metabolic bone disorder, hormonal abnormalities, inadequate nutritional intake, and collagen disorders. In women amenorrhea or oligomenorrhea may lead to deficient estrogen and low bone mineral density. The female athlete triad includes low bone density by definition along with disordered eating and amenorrhea.(Lebrun 2007) Overtraining may lead to decreased testosterone levels in men resulting in osteopenia. Patients of either gender having multiple stress fractures should likely have a bone density (DEXA) scan performed.

[redsteve]

Not to be a downer, but geeeez. There has to be some issue (many posibilities) present for this to keep happening.

 

Hope Jazz can get back before B1G season. We'll need her.....she'll add more this year than last, with a years experience she's already put in.  Really like her hard work ethic, drive to get better, and improve. Seem's to a great young lady.